LIFE COACHING
Life coaching is about having someone on your side who believes
in you and encourages you to view yourself from different angles
and support you in exercising new skills to feel confident, clear
and motivated to move in your chosen direction.
A life coach is one who shares in both your triumphs and defeats, who helps you understand and value the "mistakes" you make as crucial steps in learning necessary for greater future achievement, satisfaction and success.
As your life coach, you can expect me to help you eliminate self-defeating, negative thinking patterns and destructive habits which block your creativity and keep you from achieving your dreams and goals. Together, we will develop meaningful solutions and strategies to enhance your self awareness, trust, self respect, self esteem and sense of joy and satisfaction in life.
Similar to counseling, life coaching works one-to-one over an extended period of time. Coaching generally works over a 3 to 6 month period, for one hour per week in person, on the telephone or via email.
For more information or to schedule a session, please contact Jane: (206) 802-8280, or email: jvtillman@earthlink.net
